Running Links

Training Resources

Site Address Description
Arthur Lydiard http://www.lydiardfoundation.org/ All about the great Arthur Lydiard
Mark Allen http://www.markallenonline.com/heartrate.asp All about Mark Allen's Traing plan
Chris Carmichael http://www.markallenonline.com/heartrate.asp Chris Carmichael Training Program
Dr. Philip Maffetone http://www.rrca.org/resources/articles/slowdown.html Want speed? Slow down!
Training Bible http://www.trainingbible.com/ Training Resources
Lance Armstrong http://www.livestrong.com/ Livestrong Foundation Website
McMillan Running http://www.mcmillanrunning.com/ Online personal coaching & custom training programs

Form Resources

Site Address Description
Chi Running http://www.chirunning.com/shop/home.php
Newton Running http://www.newtonrunning.com/run-better/optimal-running-form Optimal Running Form Information
Stride Mechanics http://www.stridemechanics.com/index.html Can Running Form Be Learned?
Evolution Running http://www.evolutionrunning.com/ Run Faster and Farther With Fewer Injuries
Radiant Running http://www.radiantrunning.com/ Information on running form
Pose Tech http://www.posetech.com/ Efficient, injury-free movement taught through poses.

Training Plans

Site Address Description
Jeff Galloway http://www.jeffgalloway.com/ Jeff's quest for the injury-free marathon training program led him to develop group training programs in 1978, and to author Runner's World articles which have been used by hundreds of thousands of runners of all abilities. His training schedules have inspired the second wave of marathoners who follow the Galloway RUN-WALK-RUN™, low mileage, three-day, suggestions to an over 98% success rate.
Hal Higdon http://www.halhigdon.com/ HAL HIGDON, author of Marathon: The Ultimate Training Guide.
Runners World http://www.runnersworld.com/ Several Training Programs for all levels and distances.
Running Times http://runningtimes.com/ Several Training Programs for all levels and distances.

Training Tools

Site Address Description
Core Performance http://www.coreperformance.com/ Training Logs, and Training tools.
Cool Running Calculators http://coolrunning.com/engine/4/4_1/index.shtml Running Calculators, and training logs.
America’s Running Routes http://www.usatf.org/routes/ Find and share running routes throughout the country.

Social Networking Links

Site Address Description
Lets Run http://www.letsrun.com/ World Famous Running Message Board
Athalinks http://www.athlinks.com/ Athlete Social Networking Site.
Freedom’s Run Facebook Group http://www.facebook.com/home.php#/group.php?gid=90680341623&ref=ts Facebook Group for the Freedom's Run
Running in the USA http://www.runningintheusa.com/Default.aspx Message Boards, Calendar, Resources for Running in the USA
Washington Running Report http://www.runwashington.com/ Race Results, Message Boards, and Race Calendar for the DC Metro Area