26 miles through
4 National Parks
Celebrate History, Community Health, And the Soul of Running. Experience
Our Four National Parks - Harpers Ferry, the C&O Canal, Antietam National Battlefield, and
the Potomac Heritage Trail.
7/3/2010
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Mark
Read about Two Rivers Treads- run healthier with less on your feet.
Shepherdstown Chronicle article , State Journal WV business article
Scroll the Running Front blog
6/30/2010
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Mark
Freedom's Run was proud to host 1968 Boston Marathon Winner and Runners world Editor Amby Burfoot to FR HQ.
Read more here and here
5/24/2010
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Come visit the New Freedom's Run Headquarters in Shepherdstown . Two Rivers Treads Center for Natural Walking and Running. A shoe store with a barefoot focus. 113 W. German St 304-876-1100 Article
History
A Race of Historic Proportions. Enter to learn more about the rich history of our region.
Regional Races
Run the Vineyard - 14 August - 4 mile cross country run through the vineyards at Breaux. Starting time is at 11 am and enjoy the vineyard and LIVE Reggae Music at 1pm as you kick back and relax.
Race Website
Race Headquarters
Race Headquarters is at Two Rivers Treads.
Call us for all you Freedom's Run questions
304-876-1100
Or Stop By and Say HI!
Training
A powerpoint presentation with links and videos is available for download.
We also have a guide that will help you to understand the principles of aerobic exercise, good running technique, core strength, and proper nutrition. Training Guide
Chi Running
Special Offer for our Friends